Pterygium
Prevention
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Protect from UV rays and dust
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Wear protective glasses, sunglasses
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It is recommended to check your eye health through regular eye checkups.
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If you have dry eyes or chronic conjunctivitis, you should often administer artificial tears to prevent dryness
Postoperative Precautions
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Look in the mirror often/monitor yourself to see if your pterygium is getting bigger/inflamed, such as congestion or irritation.
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If you have dry eyes or chronic conjunctivitis, use artificial leakage often to prevent dryness.
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It is helpful to use hats or sunglasses to avoid direct sunlight.
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During the dry season, indoor humidity should be increased.
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Ventilation and keep the air clean.
Cataracts
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Protect your eyes from the sun. Wear sunglasses and a hat with a brim to block the sun.
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Protect your eyes from injury. While doing activities like using power tools or playing certain sports, wear protective eyewear to protect your eyes from getting accidentally injured.
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Quit smoking.
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Eat plenty of healthy foods — like fruits and vegetables, leafy greens, nuts, and whole grains.
Prevention
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Resume activities involving electronics after 2-3 days of surgery
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Resume household activities after a week of surgery
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Do not wear eye makeup for 1-2 weeks
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Avoid driving, especially without sunglasses
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Be careful with the exposure to water; Need at least one night of sleep before shower
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Use eye drops regularly